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Free Toral Cardio Class @ Pontiac Rec-Center Bookmark and Share
by City of Pontiac Wed Jan 11, 2012 at 10:28 am CST
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FREE Total Cardio Class

January 18th
Wednesday
7:30 - 8:30pm

Come out and try a class for FREE!
Join Joe Richardson for a great cardio workout.  Maximize your cardio in this 50 minute, non-stop aerobic workout.
Class includes plymetric intervals to rev-up your metabolism and burn calories.  The last 10 minutes of each class will focus on an intense core workout!

For More information or to register, please contact Pontiac Parks and Recreation
at 900 N. Elm Street or call (815) 844-6818
Check us out on the web! www.pontiac.org 



News Article Information
News Article:   Free Toral Cardio Class @ Pontiac Rec-Center  [Article ID:6928]
News Date:   Wed Jan 11, 2012 at 10:28 am CST
News Posted By:   City of Pontiac
News Category:   General News
 
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